GoodGym is a registered charity that combines exercise with community work. Members run, walk or cycle to a task – planting trees, clearing community spaces, helping older neighbours with jobs at home – then head back.

It is free to participate in, there is no membership fee, and members are sent a free technical running top. All fitness levels are welcome, including walkers.

Sign up on the GoodGym website and pick a session near you. Optional donations start at around £7 a month, but the charity is explicit that you can still sign up without donating.