The Daily Mile gets children moving for 15 minutes at least three times a week, at a time that suits the class. Its own site sums it up as simple and free – no equipment, no preparation and no changing into kit.

Any school, nursery or early years setting in the UK can take part, and registering gives access to free resources to help get started and keep it going.

Sign up through the registration page on thedailymile.co.uk. There is no fee at any stage and no payment details are requested.