9bar Newsletter

9bar is a UK-made mixed seed energy bar crafted by Wholebake in the Vale of Llangollen, North Wales. Packed with sunflower, pumpkin, poppy, sesame and hemp seeds, each bar delivers sustained energy without empty calories. Free from wheat, gluten, dairy, lactose, yeast and egg, 9bar became the most widely distributed mixed seed bar in the UK, stocked by major retailers including Waitrose, Tesco, Sainsbury's and Holland & Barrett.

A Unique Blend of Seeds

The heart of every 9bar is its blend of whole seeds. Sunflower and pumpkin seeds provide healthy fats and protein, sesame and hemp seeds contribute fibre and magnesium, and poppy seeds add a distinctive texture. This combination is designed to release energy gradually, helping you stay focused and satisfied for longer rather than experiencing the spike and crash of sugary snacks. Varieties ranged from the original mixed seed bar through to peanut, chocolate, and fruit and nut flavours.

Nutritional Benefits

9bar bars are high in fibre and a natural source of magnesium, which supports normal energy-yielding metabolism and helps reduce tiredness. Because they are free from gluten, dairy and other common allergens, they suit a wide range of dietary needs. The seed blend also provides antioxidants that protect cells against oxidative stress, making these bars a genuinely wholesome choice compared with conventional confectionery.

British Craft Bakery Origins

9bar is made by Wholebake, a craft bakery based in the Vale of Llangollen in North Wales. The brand built a reputation for handmade quality and expanded its range over the years to include breakfast bars alongside the original snack bars. As awareness of seed-based nutrition grew in the UK market, 9bar became a familiar sight in health-food aisles and supermarkets nationwide.

Frequently Asked Questions

What seeds are in a 9bar?

A 9bar contains a blend of sunflower, pumpkin, poppy, sesame and hemp seeds. Additional flavour variants include peanut, chocolate, and fruit and nut ingredients mixed with the core seed blend.

Is 9bar suitable for people with gluten intolerance?

Yes. 9bar bars are free from wheat and gluten, as well as dairy, lactose, yeast and egg, making them suitable for people with many common food intolerances or allergies.

Where are 9bar products made?

9bar is produced by Wholebake, a craft bakery located in the Vale of Llangollen in North Wales, United Kingdom.

How does 9bar provide sustained energy?

The blend of seeds contains healthy fats, protein and fibre that slow digestion, releasing energy gradually rather than all at once. Magnesium in the seeds also supports normal energy-yielding metabolism, helping to reduce feelings of tiredness.

What flavours did 9bar offer?

The range included the original mixed seed bar as well as peanut, chocolate, and fruit and nut variants. A breakfast bar range was also introduced to extend the brand beyond traditional snack occasions.

Were 9bar products widely available in the UK?

Yes. 9bar became the most widely distributed mixed seed bar in the UK, available at Waitrose, Tesco, Sainsbury's, Asda, Morrisons and Holland & Barrett, as well as independent health food retailers.

Note: this brochure is from our archive. Details, pricing and availability were correct at the time of original publication and may no longer apply.