HF HOLIDAYS - MIND AND BODY BROCHURE

Relax and Unwind on a HF Holidays - Mind and Body Break

With activities such as pilates and yoga all situated in picturesque Country Retreats, there is no better way to de-stress your mind and body.

Give yourself a real stress-free break

• Pilates
• Pilates and Nordic Walking
• Yoga Holidays
• Tai Chi and Walking
• Yoga and Mindfulness

Suitable for all, the Pilates method practices slow, controlled and flowing movements, all performed with awareness. If you want to improve your flexibility and core balance whilst relaxing in one of many relaxing destinations, HF Holidays is perfect for you.

HF Holidays - Body and Mindfulness brochure now to take your hobby with you on your next break.

SORRY, THIS BROCHURE IS NO LONGER AVAILABLE